Baby Sleep Products - What No One Is Talking About – Lullabub Sleepers
There are tons of baby sleep products out there, ranging from the more traditional baby sleep sacks, noise machines, and calming...
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- Sep 12
- 3 min
My Baby is Standing Up in His Crib & Will Not Sleep - What Do I Do? – Lullabub Sleepers
Learning to pull to stand or standing up independently is a huge step for your baby. However, when they first start doing this, a lot of...
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- Aug 18
- 3 min
Role of Dads in Sleep Training according to a Baby Sleep Consultant - Lullabub Sleepers
Many dads feel left out of the newborn experience, particularly when their babies are breastfed and the routine of feedings during the...
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- Aug 8
- 2 min
5 Activities to Help Your Kids Sleep Better - Lullabub Sleepers
Getting good sleep is important for our mental and physical health. This is especially true for kids, who are still growing and...
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- Jul 21
- 3 min
How to deal with bedtime anxiety?
Bedtime anxiety is a very common issue that parents face. The anxiety usually worsens with age, but frankly, it can appear at any time...
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- Jul 8
- 3 min
How to Sleep Train Twins: Top 5 Strategies
As a momma of twins myself, I’m well acquainted with the challenges of managing two at one time. So believe me, when I say, I know how...
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- Jun 23
- 3 min
How to keep sleep training on track when a new sibling arrives?
Congratulations on your new, or soon-to-be new, arrival! And congratulations on getting your older child sleeping well through the night...
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- Jun 10
- 2 min
Sleep and Developmental Milestones
If you're a parent of a baby who is learning to crawl, is starting to talk, or has just figured out how to roll over, it might not...
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- May 26
- 5 min
Is Sleep Training Safe?
As a new parent, the number of questions you'll have are, to put it mildly, staggering. Newborns don't come with instructions. Even after...
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- May 12
- 3 min
Sleep Training and Childcare
Probably the first challenge you’ll face in sleep training begins the moment you hand them over to someone else for the day. I won't lie:...
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- Apr 28
- 3 min
Extending your baby’s naptime
Does this scene sound familiar? Your baby wakes up in the morning. You feed her, change her diapers, and spend some time with her. When...
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- Apr 15
- 4 min
How do I know if my baby is waking because she’s hungry or for some other reason?
At night, when your baby's crying, it could be for a variety of reasons. She could be uncomfortable, too hot/cold, or she could want a...
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- Mar 31
- 3 min
Can You Co-Sleep and Sleep Train?
As a fellow parent, I get the attraction of co-sleeping with your child. It feels instinctual, protective, and think of the extra cuddles...
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- Mar 17
- 2 min
5 FACTS OVER MYTHS FOR YOUR BABY’S SLEEP
Birth experiences are special: every mother remembers vividly, hearing baby’s first cry and feeling the warmth of baby’s cheeks as they...
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- Jan 18
- 2 min
Have plans to sleep train? Don’t let an impending Wonderweek be the thing to stop you.
In my professional life, I’ve come across a fair number of parents who started off intending to sleep train but defer it. The reason? The...
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- Dec 14, 2021
- 3 min
Your cheat sheet to sleep regressions
If you're under the misapprehension that as a children's sleep consultant I've never struggled with my own kids' sleep issues, let me...
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- Nov 16, 2021
- 4 min
You CAN sleep train without disrupting secure parent-child attachment
I’ve spoken to lots of mothers who are reluctant to try sleep training for the following reasons. One, they feel it undermines a close...
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- Oct 19, 2021
- 3 min
Why is my baby awake for hours in the middle of the night?
If you’ve got yourself an independent sleeper who’s doing one rather long waking (up to 1-3 hours) every night or every couple of nights,...
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- Sep 15, 2021
- 2 min
Striking the right balance between your little one’s sleep and “living life”
One of the questions we get asked most often is when and whether it’s okay for parents to introduce some flexibility into their...
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- Aug 16, 2021
- 4 min
The 4 month "Sleep Regression": A permanent change to baby's sleep architecture
A sleep regression is a period of time (usually lasting about 2-4 weeks) when a baby who was sleeping well unexpectedly resists sleep,...
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Disclaimer: The information available on this blog is for educational use only, and should not be treated as a substitute for the medical advice of your doctor or any other health care professional. Always consult your general practitioner or paediatrician if you are in any way concerned about the health of your child or yourself. Reliance on any information on this blog is solely at your own risk.