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What Is a Double Dream Feed and Does It Really Work?
sleep. That’s where the concept of the double dream feed comes in, a technique many parents swear by to extend nighttime sleep for both baby and parents. In this guide, we’ll answer all the top questions parents ask about double dream feeds, step by step. What Exactly Is a Double Dream Feed? A double dream feed is when you feed your baby twice during the night, once before you go to bed, and again a few hours later, without fully waking them up. The first feed “tops off”
1 day ago4 min read


How a Sleep Training Consultant Can Transform Your Family’s Routine
When sleepless nights start to feel endless, many parents turn to a sleep training consultant for help. But what exactly do we do, and how can we change your family’s life? Let’s answer every question you might have, step-by-step. What Does a Sleep Training Consultant Do? A sleep training consultant is a certified professional who guides parents through evidence-based methods to help babies and toddlers develop healthy sleep habits. We assess your child’s current sleep pat
Nov 204 min read


Why You Need a Baby Sleep Training Consultant (and How to Find the Right One)
A baby sleep training consultant is a certified professional who helps parents establish healthy sleep habits for their babies. They assess your child’s sleep patterns, feeding schedules, environment, and temperament to design a personalized sleep plan that promotes independent sleep and fewer night wakings. These consultants use evidence-based methods to teach babies how to self-soothe and sleep through the night, without compromising comfort, safety, or bonding. When Shou
Nov 133 min read


What Does a Sleep Trainer Really Do? A Parent’s Guide
If you’re a parent navigating countless night-wake-ups, naps going sideways, or feeling like you’re stuck in a loop of exhaustion, you may have come across the term “sleep trainer”. But what exactly does a sleep trainer do, and how can they help you and your baby regain healthy sleep habits? Let’s walk through the key questions parents ask in order, from understanding the role to deciding if one is right for your family. What is a sleep trainer and how do they differ from a
Nov 65 min read


How Does Lullabub Sleepers Help Babies and Parents Sleep Better Every Night?
If you’re a parent struggling with fragmented nights, constant wake-ups or no predictable nap routine, you’re not alone. Many families ask: “How can we finally get our baby sleeping, and stay sleeping?” That’s exactly where Lullabub Sleepers steps in. Below we’ll walk you through the most common questions parents ask, from broad to specific, so you understand how the journey works, why it matters, how Lullabub Sleepers helps, and how you can join the movement toward restful n
Nov 64 min read


Why Every Parent Is Talking About Lullabub Sleepers and Its Sleep Training Success
Getting a baby to sleep soundly through the night isn’t luck, it’s a learned skill. And that’s where Lullabub Sleepers comes in. Loved by parents across Singapore and beyond, Lullabub has become synonymous with effective, gentle, and personalized sleep training for babies and toddlers. But what exactly makes this program so special? Let’s break it down, step by step. What Is Lullabub Sleepers and How Does It Work? Lullabub Sleepers is a Singapore-based sleep consulting ser
Oct 244 min read


Daytime Sleep Troubles: Why Your Baby Fights Naps
It’s mid-afternoon in your Singapore home. The fan is whirring softly, you’ve dimmed the lights, and you gently rock your baby. But instead of drifting into dreamland, your baby is arching their back, fussing, or wide awake—again. You think to yourself: Why won’t my baby nap? What am I doing wrong? As a certified infant sleep trainer, I can assure you—you’re not alone. Many parents face baby nap problems, and the good news is: there are clear reasons behind why a baby won’t
Oct 153 min read


How to Create a Nap-Friendly Routine for Your Baby
It’s 1 p.m. in your Singapore flat. You’ve fed your baby, changed them into a fresh onesie, and drawn the curtains. You place them gently...
Oct 63 min read


Nap Transitions: When to Drop from 3 Naps to 2
It’s 5 p.m. in your Singapore home, and you’re trying to rock your baby for their third nap of the day. Instead of drifting off, your...
Oct 63 min read


Should You Feed to Sleep? A Baby Sleep Coach’s Honest Take
It’s 11:30 p.m. in your Singapore flat. Your baby is fussing, and instinctively, you nurse or bottle-feed them back to sleep. Finally,...
Oct 64 min read


Night Weaning and Sleep Training: When and How to Do It
SIt’s 3 a.m. in your Singapore flat. You’ve just finished another feed, and as you lay your baby back down, you wonder: Does he really...
Sep 233 min read


How Feeding Affects Baby Sleep (And What to Do About It)
It’s 2 a.m. in your Singapore home. You’ve just fed your baby, tucked them back into the cot, and hoped—prayed—that they’ll drift off...
Sep 224 min read


How Much Sleep Does Your Baby Really Need? A Complete Guide for Parents in Singapore
Sleep isn’t just about keeping your baby happy and fuss-free—it’s crucial for growth, brain development, and overall health. As a parent,...
Sep 93 min read


The Ideal Baby Sleep Schedule by Age (0–12 Months)
Picture this: it’s 2:00 a.m. in Singapore, your newborn is wide awake, and you’re swaying, rocking, and humming every lullaby you know....
Sep 43 min read


How to Promote Good Sleep Habits in Your Newborn (Without Needing Cry-It-Out Sleep Training Later)
Hi, I’m Debra, your certified Sleep Sense™ Consultant here in Singapore. Picture this: It’s 8:00 PM, you’ve just finished nursing your...
Aug 283 min read


Why Your 4-Month-Old Baby’s Sleep Is Changing: Understanding Baby Sleep Regression & What To Do About It
You’ve just settled into a rhythm. Your baby had been sleeping a little longer, feeding less frequently at night, and you were starting...
Aug 184 min read


Newborn Sleep in Singapore: What Every Parent Should Expect in the First 3 Months
Hi, I’m Debra, your certified Sleep Sense™ Consultant at Lullabub Sleepers. If you’re holding a newborn in your arms right now and...
Aug 64 min read


10 Signs Your Baby Is Ready for Sleep Training
Imagine this: It’s 2:30 a.m. in your cosy Singapore flat. You’re rocking your baby for what feels like the third or fourth time tonight ,...
Aug 14 min read


Why Is My Baby Crying at Night?
Hi, I'm Debra, your friendly and certified Sleep Sense Consultant here in Singapore. Let’s be honest: You’ve just settled into bed after...
Jul 293 min read


Top Tips for First-Time Dads in Singapore: Supporting Baby Sleep & Building Confidence
I work with many Singaporean families sleep training a baby, and I can tell you—dads play a powerful role in shaping healthy sleep habits...
Jul 254 min read
Disclaimer: The information available on this blog is for educational use only, and should not be treated as a substitute for the medical advice of your doctor or any other health care professional. Always consult your general practitioner or paediatrician if you are in any way concerned about the health of your child or yourself. Reliance on any information on this blog is solely at your own risk.
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