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0 to 9 weeks sleep
hygiene program

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10 to 15 weeks sleep program

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4 to 23 months
sleep program

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>2 years 
sleep program

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Sibling program

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'Understand your baby's cries' program

Anchor 5
Anchor 1

0 to 9 weeks sleep hygiene program

In this program, you’ll learn to avoid creating parent-reinforced sleep dependencies, so that when your baby is developmentally ready to sleep independently, he/she is best placed to. Because your baby is young, the pace in this program is designed to be gradual and to meet baby where he/she is at.

This program is ideal for expectant parents or for babies under the age of 9 weeks.

Purchase Options

Virtual Support

$710

You will get: 
 

Sleep audit

Customized written sleep plan

90min consultation (5:30-7pm)

Done via videocall

Q&A on sleep plan

Sleep environment analysis

     ____________________________________________

Bedtime support: 

1st night: 7-10pm via a combination of videocall, baby camera access (if available) & WhatsApp

2nd and 3rd nights: 7-9pm via WhatsApp text

___________________________________

Coaching support:

4x 45-min call support

Spread across a 6-week duration

1st 7-days of WhatsApp support

1st 7 days of Sleep Log Monitoring

In-Person Support

$850

You will get: 
 

Everything in the Virtual Support, with the exception that the:

90min consultation (5:30-7pm)

1st night Bedtime support (7-10pm)
is done face-to-face in your home

(no additional transport fees)

Anchor 2

10 to 15 weeks sleep program

Planning to transition your baby to the care of someone else as your leave comes to an end, but worried about the rigor of sleep training because your baby’s still young? In this program, we target teaching your baby to fall asleep independently in 4 weeks (instead of our usual 2-week program). This is enough time to progress things incrementally, but still see the results you want to see, so that, once work starts, the juggle between career and childcare is more sustainable for you.

 

Purchase Options

Virtual Support

$710

You will get: 
 

Sleep audit

Customized written sleep plan

90min consultation (5:30-7pm)

Done via videocall

Q&A on sleep plan

Sleep environment analysis

     ______________________________________

Bedtime support: 

1st night: 7-10pm via a combination of videocall, baby camera access (if available) & WhatsApp

2nd and 3rd nights: 7-9pm via WhatsApp text

_______________________________

Coaching support:

4x 45-min call support

Spread across a 4-week duration

1st 7-days of WhatsApp support

1st 7 days of Sleep Log Monitoring

In-Person Support

$850

You will get: 
 

Everything in the Virtual Support, with the exception that the:

90min consultation (5:30-7pm)

1st night Bedtime support (7-10pm)
is done face-to-face in your home

(no additional transport fees)

Anchor 3

4 to 23 months SLEEP program

This is our most popular program. With a tailored plan of action and close contact with your coach, your baby / young toddler will be on track to sleeping better and by her/himself in 2 weeks, at both bedtimes and naptimes.

* If your child is within this age range but has transitioned to sleeping in a bed, depending on circumstances, the > 2-years sleep program may be more appropriate.

 

Purchase Options

Virtual Support

$815

You will get: 
 

Sleep audit

Customized written sleep plan

90min consultation (5:30-7pm)

Done via videocall

Q&A on sleep plan

Sleep environment analysis

     ____________________________________________

Bedtime support: 

1st night: 7-10pm via a combination of videocall, baby camera access (if available) & WhatsApp

2nd and 3rd nights: 7-9pm via WhatsApp text

___________________________________

Coaching support:

4x 45-min call support

Spread across a 3-week duration

3 weeks of WhatsApp support

3 weeks of Sleep Log Monitoring

In-Person Support

$955

You will get: 
 

Everything in the Virtual Support, with the exception that the:

90min consultation (5:30-7pm)

1st night Bedtime support (7-10pm)
is done face-to-face in your home

(no additional transport fees)

Anchor 4

> 2-years program

This program is designed for parents with children who are old enough to transition out of a cot, and who still need their parent’s assistance to fall asleep whether it be at the start of bedtime, or in the middle of the night, or both. 

Purchase Options

Virtual Support

$815

You will get: 
 

Sleep audit

Customized written sleep plan

90min consultation (5:30-7pm)

Done via videocall

Q&A on sleep plan

Sleep environment analysis

     ____________________________________________

Bedtime support: 

1st night: 7-10pm via a combination of videocall, baby camera access (if available) & WhatsApp

2nd and 3rd nights: 7-9pm via WhatsApp text

___________________________________

Coaching support:

4x 45-min call support

Spread across a 3-week duration

3 weeks of WhatsApp support

3 weeks of Sleep Log Monitoring

In-Person Support

$955

You will get: 
 

Everything in the Virtual Support, with the exception that the:

90min consultation (5:30-7pm)

1st night Bedtime support (7-10pm)
is done face-to-face in your home

(no additional transport fees)

Sibling program

Anchor 6

(Concurrent sleep training- $150. Consecutive sleep training- 50% off the cheaper package.)

 

You can sleep train multiples and siblings of different ages at the same time, even if they share a room. The ages of the children and how much they struggling with sleep will determine how we execute the sleep training plan. Contact us to find out how to maximize your chances of success.

How it works…

  • At the discovery call, you’d be given a preliminary assessment of whether, given your circumstances, it is preferable to sleep train your children concurrently or consecutively

  • If concurrently, then you will pay full price for the first child, and $150 for each additional child

  • If consecutively, then you will pay full price on the highest priced package, and receive 50% off all other package(s). Please note that all siblings’ packages must be booked at the same time for this program to apply

  • Illustrations: (all packages here are assumed to be virtual packages)

    • Sarah is the mother of twin girls aged 2-years and desires to sleep train them concurrently. This is possible, and Sarah’s investment for good sleep is 815+150= $965

    • Jake is the father of a 4-year-old son and 9-week-old daughter. He has been advised by us to sleep train the two separately. His investment for good sleep is (745/2)+815=$1,187.50

    • Josie is the mother of an 18-month-old girl and newborn son. She would like to work on her son’s sleep first, then her daughter’s. She would also like to purchase the “Understand your baby’s cries” program. Her investment is (745/2)+100+815=$1,287.50.

“Understand your baby’s cries” program

($100)

Crying is communication by your newborn to you. But how do you know what your baby is saying?

 

Most parents would cycle through feeding, then changing baby’s diaper, or bouncing baby to sleep, to see what takes. If you learn the Dunstan Baby Language (DBL), you won’t have to do this anymore. Instead, you’d be able to decipher your baby’s needs quickly, so you can be that confident parent you wanted to be, and form a secure attachment with your bub from an early stage.

 

Overview

  • This program is ideal for expectant parents or parents with babies aged 3m and below

  • Babies have been observed to make 5 “pre-cry” sounds to communicate to parents that they are hungry, tired, uncomfortable, experiencing wind (chest) or gas (lower tract). These cries are based on reflexes innate to your baby

  • DBL has a proven track record of delivering the following positive outcomes for you and your baby:

    • Babies cry less and settle more easily as their needs are ably met by their caregiver

    • Parents feel more in control and confident in their parenting. This also lends to more peaceful marital relations

    • Mums experience better feeding results because they feed on their baby’s cues of hunger

    • Babies have more uninterrupted sleep as any underlying non-behavioral issues have been dealt with

    • Secure attachment is established because parents are able to respond effectively to their child’s cries

 

You will get…

  • A Dunstan Baby Language tutorial conducted via Zoom where you will learn the 5 sounds and solutions for each pre-cry (approx. 1h)

  • A video record of each of the pre-cry sounds you can take home to practice with

  • However, if purchased with a sleep package, you get the additional benefit of a sleep consultant being with you during bedtime support to help you to identify the cries your baby makes, and the consultant’s expertise to tap on as to how to respond to your baby

Interested? Book a 30min discovery call with Debra Lam, our sleep consultant

Anchor 7
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