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In this program, you’ll learn to avoid creating parent-reinforced sleep dependencies, so that when your baby is developmentally ready to sleep independently, he/she is best placed to. Because your baby is young, the pace in this program is designed to be gradual and to meet baby where he/she is at.

This program is ideal for expectant parents or for babies under the age of 9 weeks.

Purchase Options

Virtual Support


You will get: 

Sleep audit

Customized written sleep plan

90min consultation (5:30-7pm)

Done via videocall

Q&A on sleep plan

Sleep environment analysis


Bedtime support: 

1st night: 7-10pm via a combination of videocall, baby camera access (if available) & WhatsApp

2nd and 3rd nights: 7-9pm via WhatsApp text


Coaching support:

4x 45-min call support

Spread across a 6-week duration

1st 7-days of WhatsApp support

1st 7 days of Sleep Log Monitoring

In-Person Support


You will get: 

Everything in the Virtual Support, with the exception that the:

90min consultation (5:30-7pm)

1st night Bedtime support (7-10pm)
is done face-to-face in your home

(no additional transport fees)

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