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Juggling Multiple Bedtime Routines (when you have no help!) - Lullabub Sleepers
Juggling multiple bedtime routines can be an absolute mind-bender especially if you are solo parenting. Trust me I know: I’m a mom to 3...
Nov 21, 20224 min read
Overcoming Separation Anxiety | 8 Strategies - Lullabub Sleepers
Separation anxiety in babies or toddlers usually shows signs at around 6 months of age and peaks at 9 months. It usually shows up as a...
Nov 13, 20223 min read
Baby Sleep Deprivation Symptoms – Lullabub Sleepers
Have you ever experienced being really exhausted but paradoxically, unable to sleep? I definitely have, and it's because of two little...
Oct 12, 20222 min read
Baby Sleep Products - What No One Is Talking About – Lullabub Sleepers
There are tons of baby sleep products out there, ranging from the more traditional baby sleep sacks, noise machines, and calming...
Sep 30, 20222 min read
My Baby is Standing Up in His Crib & Will Not Sleep - What Do I Do? – Lullabub Sleepers
Learning to pull to stand or standing up independently is a huge step for your baby. However, when they first start doing this, a lot of...
Sep 12, 20223 min read
Role of Dads in Sleep Training according to a Baby Sleep Consultant - Lullabub Sleepers
Many dads feel left out of the newborn experience, particularly when their babies are breastfed and the routine of feedings during the...
Aug 18, 20223 min read
5 Activities to Help Your Kids Sleep Better - Lullabub Sleepers
Getting good sleep is important for our mental and physical health. This is especially true for kids, who are still growing and...
Aug 8, 20222 min read
How to deal with bedtime anxiety?
Bedtime anxiety is a very common issue that parents face. The anxiety usually worsens with age, but frankly, it can appear at any time...
Jul 21, 20223 min read
How to Sleep Train Twins: Top 5 Strategies
As a momma of twins myself, I’m well acquainted with the challenges of managing two at one time. So believe me, when I say, I know how...
Jul 8, 20223 min read
How to keep sleep training on track when a new sibling arrives?
Congratulations on your new, or soon-to-be new, arrival! And congratulations on getting your older child sleeping well through the night...
Jun 23, 20223 min read
Sleep and Developmental Milestones
If you're a parent of a baby who is learning to crawl, is starting to talk, or has just figured out how to roll over, it might not...
Jun 10, 20222 min read
Is Sleep Training Safe?
As a new parent, the number of questions you'll have are, to put it mildly, staggering. Newborns don't come with instructions. Even after...
May 26, 20225 min read
Sleep Training and Childcare
Probably the first challenge you’ll face in sleep training begins the moment you hand them over to someone else for the day. I won't lie:...
May 12, 20223 min read
Extending your baby’s naptime
Does this scene sound familiar? Your baby wakes up in the morning. You feed her, change her diapers, and spend some time with her. When...
Apr 28, 20223 min read
How do I know if my baby is waking because she’s hungry or for some other reason?
At night, when your baby's crying, it could be for a variety of reasons. She could be uncomfortable, too hot/cold, or she could want a...
Apr 15, 20224 min read
Can You Co-Sleep and Sleep Train?
As a fellow parent, I get the attraction of co-sleeping with your child. It feels instinctual, protective, and think of the extra cuddles...
Mar 31, 20223 min read
5 FACTS OVER MYTHS FOR YOUR BABY’S SLEEP
Birth experiences are special: every mother remembers vividly, hearing baby’s first cry and feeling the warmth of baby’s cheeks as they...
Mar 17, 20222 min read
Have plans to sleep train? Don’t let an impending Wonderweek be the thing to stop you.
In my professional life, I’ve come across a fair number of parents who started off intending to sleep train but defer it. The reason? The...
Jan 18, 20222 min read
Your cheat sheet to sleep regressions
If you're under the misapprehension that as a children's sleep consultant I've never struggled with my own kids' sleep issues, let me...
Dec 14, 20213 min read
You CAN sleep train without disrupting secure parent-child attachment
I’ve spoken to lots of mothers who are reluctant to try sleep training for the following reasons. One, they feel it undermines a close...
Nov 16, 20214 min read
Disclaimer: The information available on this blog is for educational use only, and should not be treated as a substitute for the medical advice of your doctor or any other health care professional. Always consult your general practitioner or paediatrician if you are in any way concerned about the health of your child or yourself. Reliance on any information on this blog is solely at your own risk.
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